Full Integration Coaching
Includes:
-Annual Training Plan (ATP)
-Personalized Training Plan Developed Weekly
-Unlimited Access to Your Coach for Plan Updates
-Personalized Race Strategies
-Daily Email Reminders
Full Integration coaching is perfect for highly stressed athletes. Whether your stress is derived from work, family or your ambition to excel at triathlons, Full Integration coaching will make the most of the time you have available to train. Your progress will be monitored daily and training plans will be modified to accommodate unpredicted time constraints in less than 24 hours.
Your Endurance Concepts coach will identify your key limiters using proven, scientific methodologies. Using your goals for the season, key limiters and time constraints, your personalized Annual Training Plan will be developed to guide your progress.
Whether you chose to train using heart rate, pace, or RPE as a guide, your coach will program workouts to make your workouts functional and challenging using the industry-leading TrainingPeaks software. If you are a highly motivated athlete who chooses to train with power, contact your coach to find out more about the option for power coaching.
Costs: $175 – $250 per month, $150 start-up fee
To get started with the Full Integration coaching package, fill out the questionnaire linked below. A coach will call you directly to better understand your goals and schedule an athlete-coach interview.
Click here to start the athlete questionnaire.