Articles

A list of past articles written and published by our Endurance Concept coaches.

Do you have a suggestion for a future article? Email us at coaches@enduranceconcepts.com!

  • EC Brags! May 2012

    With Rev3, Mountain Madness and all of the local race series kicking off, TeamEC is going full throttle! Great Race Days! Jake Fikse - Clemson Triathlon - Top 10 on the SE Juniors Elite Team Angel Lemke -  Rev3 Knoxville Half Kristin Deaton - Re...

  • The Tenacious Ben Holliday

    Tenacious is defined as: persistent, holding together, cohesive; not easily pulled asunder; tough. I looked it up to ensure I had the definition correct, and I might as well have seen a picture of Ben “Hammer” Holliday. Who exactly is Ben? To an...

  • EC Brags! April 2012

    An awesome month of racing and we know we're missing a lot of results but here's what we could round up: Great Race Days! TryBecky Caldwell - St. Anthony's - Season Opener Kristin Deaton - Oak Barrel Half Marathon Angel Lemke - Jennifer Hallmark ...

  • Becca's Batch: Peanut Butter Filled Dates becca'sbatch

    Who has a sweet tooth? On a recent supported ride, I was offered a peanut butter filled date. Since I am that person who keeps dates in the refrigerator for my midnight sweet tooth cravings; it was a match made in heaven. The drive home that day I boug...

  • SpinSanity begins in April!! EC Coaching Ben

    Written By: Dan Arnett, Owner/Head Coach
    Race season is upon us and it’s time to get serious and specific with your training. How better to do that than with your fellow TeamEC members? Those that suffer together grow together. No more staring at your TV or suffering in silence in your garage. You have the unique opportunity to be part of the inaugural class of the SpinSanity Series...Continue Reading

  • EC Coach Tweets